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RAWPT London
We ❤️ Rucking
Jul 24

Jul 24 We ❤️ Rucking

RAWPT
Health
When sunscreen meets plastic - A newly discovered threat to marine ecosystems
Jul 22

Jul 22 When sunscreen meets plastic - A newly discovered threat to marine ecosystems

RAWPT
Beauty
Combining a smaller waist with staying active can cut cancer risk
Jul 16

Jul 16 Combining a smaller waist with staying active can cut cancer risk

RAWPT
Health
Brisk walking lowers the risk of 5 cancers
Jul 8

Jul 8 Brisk walking lowers the risk of 5 cancers

RAWPT
Health
Dark Matter
DR JAMES KINROSS
The New Science of the Microbiome
Jul 8

Jul 8 Dark Matter DR JAMES KINROSS The New Science of the Microbiome

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Home
Difficulty lifting 5kg may indicate a reduced quality of life and a risk of chronic diseases for older adults
Jul 1

Jul 1 Difficulty lifting 5kg may indicate a reduced quality of life and a risk of chronic diseases for older adults

RAWPT
Health
FAKE IT
MÁDARA organic skincare
Jun 28

Jun 28 FAKE IT MÁDARA organic skincare

RAWPT
Beauty
The Big Joy Project brings benefits to health and wellbeing
Jun 16

Jun 16 The Big Joy Project brings benefits to health and wellbeing

RAWPT
Health
Short-chain fatty acids protect against cardiovascular disease and hypertension by up 20%
Jun 7

Jun 7 Short-chain fatty acids protect against cardiovascular disease and hypertension by up 20%

RAWPT
Eat
Controlling 8 risk factors may help to eliminate the risk of early death for those with high blood pressure
May 27

May 27 Controlling 8 risk factors may help to eliminate the risk of early death for those with high blood pressure

RAWPT
Health
The importance of strength training and protein intake when dieting for weight loss
May 11

May 11 The importance of strength training and protein intake when dieting for weight loss

RAWPT
Health
Poor nutrition linked to an increased risk of injury for female athletes
May 2

May 2 Poor nutrition linked to an increased risk of injury for female athletes

RAWPT
Eat
A combination of exercise and healthy eating offers the most effective protection against inflammation including after menopause
Apr 29

Apr 29 A combination of exercise and healthy eating offers the most effective protection against inflammation including after menopause

RAWPT
Health
Screen use in bed can increase insomnia
Apr 22

Apr 22 Screen use in bed can increase insomnia

RAWPT
Health
Brisk walking benefits heart rhythm
Apr 18

Apr 18 Brisk walking benefits heart rhythm

RAWPT
Health
A healthy plant-based diet linked to a lower risk of premature death in people with cardio-metabolic disorders
Apr 9

Apr 9 A healthy plant-based diet linked to a lower risk of premature death in people with cardio-metabolic disorders

RAWPT
Eat
Walking and moving more lowers the risk of cardiovascular death for post menopausal women with a history of cancer
Mar 27

Mar 27 Walking and moving more lowers the risk of cardiovascular death for post menopausal women with a history of cancer

RAWPT
Health
Lifestyle and environmental factors have a greater impact on our health than our genes do
Mar 20

Mar 20 Lifestyle and environmental factors have a greater impact on our health than our genes do

RAWPT
Health
Seeing spring flowers appear, walking in woodlands and hearing the sounds of nature all help to significantly improve our happiness
Mar 9

Mar 9 Seeing spring flowers appear, walking in woodlands and hearing the sounds of nature all help to significantly improve our happiness

RAWPT
Health
Risk of dementia decreases with physical activity
Mar 6

Mar 6 Risk of dementia decreases with physical activity

RAWPT
Health
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