WE ARE MOVEMENT Unlocking Your Physical Intelligence Wayne McGregor

“How much do you know about your body?

How much does your body know about you?”

Choreographer and director Sir Wayne McGregor’s book looks at how our intelligence lies not only in our brains but in our bodies too. In We Are Movement we learn that “physical intelligence is instinctive, pre-verbal and continually upgrades itself.”

Using research combined with his knowledge and experience with elite performers, dancers, athletes, cognitive neuroscientists, anthropologists and technologists he shows us how we can become more fluent physically, think more creatively and even communicate better.