RAWPT

The art of STILLNESS in a noisy WORLD

Nov 14

Nov 14 The art of STILLNESS in a noisy WORLD

Lack of sleep can result in unhealthy snacking

Nov 14

Nov 14 Lack of sleep can result in unhealthy snacking

Greenspace improves early childhood development

Nov 6

Nov 6 Greenspace improves early childhood development

Virtual exercise classes improve the health of individuals with arthritis whilst keeping them socially connected

Nov 6

Nov 6 Virtual exercise classes improve the health of individuals with arthritis whilst keeping them socially connected

Climate change action will improve health now and in the future

Oct 24

Oct 24 Climate change action will improve health now and in the future

Nature-based activities lead to less anxiety, improved mood and increased positive emotions

Oct 11

Oct 11 Nature-based activities lead to less anxiety, improved mood and increased positive emotions

Weight train to burn fat

Oct 5

Oct 5 Weight train to burn fat

Mindfulness-based programs and cognitive function

Sep 20

Sep 20 Mindfulness-based programs and cognitive function

Healthy lifestyle and life satisfaction

Sep 20

Sep 20 Healthy lifestyle and life satisfaction

Living in a greener neighbourhood linked to better heart health

Sep 12

Sep 12 Living in a greener neighbourhood linked to better heart health

Berlin’s University canteens go almost meat-free

Sep 1

Sep 1 Berlin’s University canteens go almost meat-free

Significant health benefits for inactive heart patients who become active

Aug 29

Aug 29 Significant health benefits for inactive heart patients who become active

NAILS.INC LONDON

Aug 22

Aug 22 NAILS.INC LONDON

More evidence of how resistance training burns fat

Aug 17

Aug 17 More evidence of how resistance training burns fat

tickles’ pickles

Aug 14

Aug 14 tickles’ pickles

Gut fungi may be as important as gut bacteria for our health and wellbeing

Aug 7

Aug 7 Gut fungi may be as important as gut bacteria for our health and wellbeing

Educating children with autism in nature improves wellbeing and education

Aug 5

Aug 5 Educating children with autism in nature improves wellbeing and education

New large analysis finds eating red meat and processed meat increases the risk of heart disease

Jul 23

Jul 23 New large analysis finds eating red meat and processed meat increases the risk of heart disease

The book of Lymph

Jul 13

Jul 13 The book of Lymph

Improving the quality of PE lessons and adding activities like dance and martial arts can boost brain power and academic skills in children

Jul 13

Jul 13 Improving the quality of PE lessons and adding activities like dance and martial arts can boost brain power and academic skills in children