Brisk walking lowers the risk of 5 cancers
Research funded by the World Cancer Research Fund, published in BMC Cancer, found that brisk walking is linked to a lower risk of 5 cancers:
lung
thyroid
anal
small intestine
liver (hepatocellular carcinoma)
The World Cancer Research Fund International’s ground breaking research is used to produce the evidence-based Cancer Prevention Recommendations, a not for profit organisation. The World Cancer Research Fund’s vision is ‘to live in a world where no one dies of a preventable cancer.’