Jun 16 Jun 16 Eating more vegetables, fruits and nuts along with fewer animal products associated with a reduction in the risk of prostate cancer progression RAWPT Eat
Apr 19 Apr 19 Consistently exercising 2-3 times a week linked to a lower risk of insomnia RAWPT Health
Apr 2 Apr 2 Living on a greener street or having views of blue spaces from home improves sleep RAWPT Health
Feb 4 Feb 4 An annual 3% increase in cardio fitness linked to a 35% lower risk of prostate cancer RAWPT Health